Bread+Pan Seared Salmon with Avocado Tomato Salsa.⠀

Bread+Pan Seared Salmon with Avocado Tomato Salsa.⠀

    Bread+Pan Seared Salmon with Avocado Tomato Salsa. (Keto Recipes)⠀

    This is my 90-second bread (recipe below) with a fried egg and Canadian bacon. I shared this and promised to share the recipe, so here it is!!

    Bread+Pan Seared Salmon with Avocado Tomato Salsa.(Keto Recipes)⠀

    Bread+Pan Seared Salmon with Avocado Tomato Salsa. (Keto Recipes)⠀



    90-second bread



    • 3 tablespoons almond flour
    • 1 egg
    • 1/2 teaspoons baking powder
    • 1 1/2 tablespoons butter, softened
    • 1/2 teaspoon sweetener (I use Lakanto)
    • 1 teaspoon sour cream
    • 1 tablespoon shredded mozzarella
    • cooking spray




    •  INSTRUCTIONS

    Spray a medium-sized ramekin or mug with cooking spray.
     Combine the ingredients in a separate bowl and mix well.
     Pour the batter into the ramekin and microwave for 90 seconds. Cut the bread in half to make sandwich buns. Then toast it in a skillet with some butter.


     It ALWAYS tastes better toasted!


    SECOND MEAL

    Pan Seared Salmon with Avocado Tomato Salsa.⠀

    Recipe

     Tomato Salsa⠀
    Servings: 4 people⠀
    Calories: 307 kcal⠀

    Bread+Pan Seared Salmon with Avocado Tomato Salsa.⠀
    Bread+Pan Seared Salmon with Avocado Tomato Salsa.⠀

    Ingredients⠀

    Salmon:⠀

    • 20 ounces (560 g) skinless salmon fillets (each fillet should weigh about 5 ounces or 140 g)⠀
    • Salt and pepper to season⠀
    • 3 tablespoons lemon juice divided⠀
    • 1 tablespoon olive oil⠀
    • 2 tablespoons unsalted butter⠀
    • 5 large cloves garlic finely chopped or minced⠀
    • Salsa:⠀
    • 3 tomatoes, finely chopped⠀
    • 2 tablespoons red onion, finely chopped⠀
    • 1 tablespoon fresh cilantro leaves, finely chopped⠀
    • 1/2 Serrano chile (or jalapeño), stems, ribs, seeds removed and finely chopped -- adjust to your heat preference⠀
    • 1 small clove garlic, crushed⠀
    • 1 tablespoon lime juice⠀
    • 1/4 teaspoon salt⠀
    • 1 large avocado, sliced⠀

    FAST WEIGHT LOSS
    Gifted with the preparation of keto recipes, I try to satisfy all the tastes Ketogenic Diet Recipes & Tips .