Cinnamon Mug Cake

Cinnamon Mug Cake 

Cinnamon Mug Cake

Our Cinnamon Mug Cake is that the perfect one serving dessert.
Cinnamon mug cake is sort of a warm hug. If you’ve ever had the Mondayest Tuesday ever and just desperately wanted to fall deep into the couch together with your television remote or favorite book, a steaming cup of coffee.

Recipe makes 1 serving Prep time: 5 minutes Cook time: 2 minutes Store in: Refrigerator 

Recipe by: Eric


  • 6 TBSP almond flour 
  • 1 large egg 
  • 2 tbsp butter 
  • 1-2 tbsp sweetener 
  • 1/2 tsp baking powder 
  • 1/2 tsp vanilla extract 
  • 1/2 tsp cinnamon

 Melt 2 tablespoon cream cheese with 1 tablespoon butter and mix with 1-2 tablespoon powder sweetener and 1/4 tsp vanilla.


1. Melt butter in mug
2. Mix in the rest of the ingredients and microwave for 90 seconds or until firm!

 You can also bake for 10-15 minutes at 350F 

Recipe for the frosting on video below 

Macros per serving:

  • Recipe makes 1 serving:
  • Cals: 522
  • Fat: 50g
  • Protein: 15g
  • Total carbs: 9g
  • Net carbs: 3g
  • Fiber: 69

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