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Keto Ratatouille

Keto Ratatouille
Keto Ratatouille

This is a vegetarian French dish that allows you to enjoy theb est flavor of caramelized and tender vegetables. This ratatouille is also keto-friendly.


SERVES: 4 
PREP: 15 Minutes 
TOTAL TIME: 57 Minutes


How to make a Keto Ratatouille

Ingredients


  •  1 larger eggplant, cut into cubes of about 1/2 inch
  •  2 medium-sized zucchinis, cut into slices of about 1/2 inch
  •  2 tomatoes, cut in long wedges (best to use heirloom tomatoes)
  •  1 onion, cut into rings, about half-inch thick
  •  1 bell pepper, cut into half-inch strips
  •  4 cloves of garlic
  •  2 tbsp. olive oil
  •  2 tbsp. fresh rosemary, chopped
  •  1 tsp. salt
  •  1/2 tsp. black pepper, ground
  •  1 tbsp. balsamic vinegar



Instructions:

  1.  Preheat the oven to about 400 F. Line a sheet pan with some baking paper.
  2.  Place all the vegetables (the zucchinis, the eggplant, the
  3. tomatoes, the bell pepper, the garlic, and the onion) on the
  4. sheet pan, forming a single layer. Drizzle the vegetables with some olive oil, salt rosemary, and black pepper; toss a bit until all the vegetables are well coated.
  5.  Put them in the oven and roast them for about 20 min. until they become slightly tender. Mix them and continue roasting for an additional 12 min. Reduce the cooking temperature to 300 F and continue cooking for about 10 more min. until the vegetables start to caramelize. 



Keto Ratatouille
Keto Ratatouille

Drizzle some balsamic vinegar over them.

New section : Keto Recipes

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