. Chicken Broccoli With Alfredo Sauce - Ketogenic Diet Recipes And Tips -->

Chicken Broccoli With Alfredo Sauce

Chicken Broccoli With Alfredo Sauce 

Legitimately my favorite meal ever. Chicken, broccoli, and alfredo sauce. Also, is it possible to eat too much broccoli? Asking for a friend.

Chicken Broccoli With Alfredo Sauce
Chicken Broccoli With Alfredo Sauce

This post may contain Amazon or other affiliate links. As an Amazon Associate, I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.

 The whole meal was 5 net carbs! I pan-fried the chicken... I cut the breasts into pieces first to speed up cooking. Seasoned with salt, pepper, and some slap ya mama Cajun seasoning!


Low carb alfredo recipe 

Ingredients:


Instructions:

1. Melt the butter in a medium saucepan over medium heat. Add the minced garlic and saute for about 35 seconds. 

2. Add the heavy cream. Bring to a simmer, then continue to simmer for about 5 minutes, until it begins to thicken. 

3. Reduce heat to low. Gradually whisk in the parmesan cheese. Keep whisking over low heat, until smooth. Add the desired amount of salt and pepper. 

Recipe from @carbs_toketo

Subscribe To Our Newsletter

Related Posts

Add a comment
Close Comments

1 Response to "Chicken Broccoli With Alfredo Sauce"

Thanks for your participation, you will receive an answer in several minutes.

Article Top Ads

Article Center Ads 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel