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Chicken Broccoli With Alfredo Sauce

Chicken Broccoli With Alfredo Sauce 

Legitimately my favorite meal ever. Chicken, broccoli, and alfredo sauce. Also, is it possible to eat too much broccoli? Asking for a friend.

Chicken Broccoli With Alfredo Sauce
Chicken Broccoli With Alfredo Sauce

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 The whole meal was 5 net carbs! I pan-fried the chicken... I cut the breasts into pieces first to speed up cooking. Seasoned with salt, pepper, and some slap ya mama Cajun seasoning!

Low carb alfredo recipe 



1. Melt the butter in a medium saucepan over medium heat. Add the minced garlic and saute for about 35 seconds. 

2. Add the heavy cream. Bring to a simmer, then continue to simmer for about 5 minutes, until it begins to thicken. 

3. Reduce heat to low. Gradually whisk in the parmesan cheese. Keep whisking over low heat, until smooth. Add the desired amount of salt and pepper. 

Recipe from @carbs_toketo

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