. Keto Coconut Flax Bread - Ketogenic Diet Recipes And Tips -->

Keto Coconut Flax Bread

 Keto Coconut Flax Bread

This easy to make keto Coconut flax meal bread is a delicious gluten-free alternative to whole grain loaves. 

Keto Coconut Flax Bread
Keto Coconut Flax Bread
This post may contain Amazon or other affiliate links. As an Amazon Associate, I earn from qualifying purchases. If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own.


Grain-free, gluten-free, and delicious Coconut Flax Bread! Buttered toast is a staple again in my house.

How To Make A Keto Coconut Flax Bread

Ingredients

· 4 cups shredded coconut meat
· ¾ cup flax seed meal
· 1 tablespoon xanthan
· 1 teaspoon erythritol (Not essential, but I think it improves the flavor.
You could use another sweetener to equal 1 teaspoon sugar if you prefer.)
· 1 ½ teaspoons baking soda
· ½ teaspoon salt
· ½ cup of water
· 2 tablespoons cider vinegar
· 4 eggs

Instructions

1. preheat oven to 350 degrees F. Grease a loaf pan—standard, not super-huge; the opening on mine is 8 ½” x 4 ½”. Now line it—or at least the bottom—with non-stick aluminum foil or baking parchment.
2. In your food processor, with the S-blade in place, combine the coconut, flaxseed meal, xanthan, erythritol, baking soda, and salt. Run the processor until everything is ground to a fine meal. Scrape down the sides and run the processor some more. You want it all quite fine.
3. While that’s happening, in a glass measuring cup, combine the water and the vinegar. Have this standing by the food processor.
4. While the food processor is running, add the eggs, one at a time, through the feed tube. Let each one is completely incorporated before adding the next. If you have to stop the processor and scrape down the sides to get this to happen, do it. You want the dough evenly mixed.
5. Finally, pour the water and vinegar mixture in through the feed tube.
Run just until everything is evenly combined—again, scrape down the sides if needed.
6. Pour/scrape the batter into the prepared loaf pan. Smooth the top. Bake for 1 hour and 15 minutes. Turn out on a wire rack to cool.
7. This slices beautifully and can be sliced thick or thin. I get about 20 slices per loaf, so that’s what I calculated on.


Nutritional Information

20 slices, each with:
 111 Calories
9g Fat (69.9% calories from fat) 
4g Protein 
5g Carbohydrate 
4g Dietary Fiber
37mg Cholesterol 
165mg Sodium
1g Usable Carbs

Subscribe To Our Newsletter

Related Posts

Open comments
Close comments

0 Response to "Keto Coconut Flax Bread"

Post a Comment

Thanks for your participation, you will receive an answer in several minutes.

Article Top Ads

Article Center Ads 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel