Spinach And Feta Cheese Bread
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Spinach And Feta Cheese Bread |
Have a go at baking your own keto low-carb bread from scratch with this easy spinach feta cheese bread. It’s delicious served with soup or just spread with a little butter.
How To Make A Keto Spinach And Feta Cheese Bread
Ingredients:
- 1 cup shredded mozzarella cheese
- 1/3 cup feta cheese (try parmesan if you don't have feta)
- 2 eggs
- 1/4 teaspoon xanthan gum (optional)
- 1 handful fresh spinach
Instructions:
- Blackened Salmon & Spinach Egg Rolls
- Shrimp and Spinach Alfredo
- Creamy Cheesy Spinach Artichoke Chicken Casserole
Mexican Spinach Casserole
I am always looking for easy lunch recipes that I can whip together on Sunday and have ready all week. Chicken Thighs with Spinach used to be my standard meal, however, the ratio is a little high in protein and it often messes up the whole day. One of my favorite sites for low carb is Linda’s and this recipe came from her.
- Serving size: 1
- Calories: 403
- Fat: 27
- Carbohydrates: 11
- Fiber: 3
- Protein: 26
Prep time: 15 mins
Cook time: 45 mins
Total time: 1 hour
Ingredients
- 2 Lbs Ground Beef
- 2 Cans Rotel, drained
- 8 oz Shredded Mozzarella Cheese
- 1 Medium Onion (375g)
- 1 Green Pepper (220g)
- 10 Tbsp Sour Cream
- 16 Oz Cream Cheese
- 4 tsp Taco Seasoning
- To Taste Sliced Jalapenos
- 20 oz Spinach, drained
Instructions
Dice the peppers and onions, cook in some oil until translucent
(Optional) Chop up some jalapenos and add to the peppers and onions
Transfer peppers and onions into a large prep bowl.
Add the spinach to the pan and cook until thawed (optionally, microwave and drain), try to remove as much moisture as possible from the spinach
Move the spinach to the prep bowl.
Add ground beef to the pan, cook until browned
Add taco seasoning and mix
Transfer to the prep bowl
Drain the Rotel and add to the prep bowl
Add sour cream, mozzarella, and cream cheese to prep bowl,
mix Transfer to either one large baking dish or an 8" square and a 9x13
Bake for 40 minutes at 350.
Notes
For fewer carbs, reduce onions and peppers and/or use a lower carb taco seasoning.