Low Carb Fluffy Pumpkin Spice Pancakes

These easy keto low carb pumpkin spice pancakes are the most delicious keto fall breakfast with a moist, slightly sweet texture and only 2.7g of net carbs!

keto pumpkin pancakes recipe (2 servings).

I ate it all. Since I only do 2 meals.

Ingredients

2 eggs.
3 TBSP good_culture plain cottage cheese.
4 TBSP Farmers Market Pumpkin purée.
3 TBSP Nature Eats Almond Flour.
2 TSP Arrowhead Coconut Flour.
1/2 TSP Bob’s Red Mill Baking Powder.
1/2 Tsp pumpkin spice mix.
1/8 Tsp vanilla extract.

Instructions:

Blend everything together.

Lightly grease pan on medium heat. I use a paper towel ball and dip it in some coconut oil and lightly spread it on the pan (after each round of pancakes). You’ll know they’re ready to flip when a slight “skin” forms on top.

Served with @choczero Maple syrup for just 1 extra carb!

Macros per servings without syrup:

168kCal

11.3 Fat

5.8 Carbs

3.1 Fiber

11.5 Protein.

That’s just 2.7 NET carbs per serving.

Recipe from

@mag.does.keto

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Low Carb Fluffy Pumpkin Spice Pancakes